Wellbeing
Working for AlayaCare: Miranda’s story
We’re excited to start sharing the diverse stories of the people who work at the heart of AlayaCare. Over the coming months, our staff will be talking about their unique experiences and sharing the things they love most about working for AlayaCare.
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Working for AlayaCare: Nandine’s story
At AlayaCare, we feel pretty lucky to work where we do. And we’re excited to keep on sharing the unique stories of our people and what makes them tick. For Nandine, Customer Relationship Manager, feeling like she is making a positive impact with her work is essential, and she describes her time at the company…
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Tips for making new year health resolutions that stick
So, it’s the New Year and you’re feeling like making a resolution to improve your health. We’ve all been there. “I’m going to lose weight!”. “I’m going to run a marathon!”. “I’m going to stop drinking alcohol!”.
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Compassion fatigue – the emotional cost of caring
Throughout the course of the COVID-19 pandemic, there’s been two terms you may have heard about: burnout and compassion fatigue. It can sound like they’re the same thing, but compassion fatigue is a very distinct phenomenon. At AlayaCare, we’ve seen firsthand the impact it can have on care providers. Let’s look at what compassion fatigue means…
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AlayaCare employees steps up to raise funds for client charities
Throughout October, the employees of AlayaCare (‘AlayaCarians’) came together to take on the Walktober challenge – a month long celebration of the physical and mental health benefits of walking. Our teams also took this opportunity to raise vital funds for three key programs and charities being led by our clients: the Brotherhood of St Laurence’s…
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Mental health – caring for our carers
Carers are a foundation of our community. Every day they are making a difference and improving the lives of so many people. But the emotional and physical demands of caring are very real, and they can take a serious toll.
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Daily tips for good mental health
If we said to you “let’s improve your mental health, starting today”, it might sound like a big undertaking. A long process filled with a lot of time, effort, and commitment.
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Mental Health Awareness Month – are you OK?
Did you know that 1 in 5 Australians experience a mental health illness every year? And that half of our entire population will experience a mental health disorder in their lifetime?
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